Registered BACP Member

When life feels overwhelming, you don’t have to make sense of it alone. I provide a confidential space to explore your experiences, understand repeating patterns, and reconnect with who you are—so you can move forward in a way that feels more aligned.

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What happens after you made contact with me?

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What happens after you made contact with me?

To ensure I am the right ‘fit’ for you as a counsellor, a 20 minute initial phone call will take place, free of charge. I will be asking you questions like: -What are the reasons you are seeking out for support now? -Have you had any previous experiences of counselling or therapy? If yes, what has or hasn’t helped? -What are you looking to get out of counselling/therapy at this time? -I will also be asking you about your past health and current support. You can also ask me anything for you to decide whether I am the right ‘fit’ for you. If we both agree after this phone call that we are the right ‘fit’, a booked full session will take place where the initial phone call can be discussed in more detail. If I feel I am not the right person to support your needs as a counsellor, I may offer alternative suggestions for alternative referral information.

Areas of Counselling I Deal With:

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Areas of Counselling I Deal With:

*Anxiety *Self-harm *Domestic Abuse *Sexual Abuse *Bereavement *Loneliness *Low self-esteem *Autism *ADHD *Stress *Burnout *Young Adults (18+) *Dissociation *Health Anxiety *Learning difficulties *Trauma *Relationship difficulties *Phobias *Depression *OCD *Miscarriage *Family issues *High sensitivity *Abortion *Bullying *Disabilities

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